Get bikini ready: Workouts for a sexy back

Back jewellery is seductive and elegant. Teamed with a low back dress or blouse, it is worn on the bare skin.

To do full justice you need to get your back in good shape. Flabby, rounded backs and poor posture are very unflattering.

Try these simple exercises to sculpt your back and get you upright.

Then follow it up with a back facial to clear out the dead cells and polish the skin and you will be all ready to don the low back dress and drape your piece of jewellery.

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